IN SESSIONS I SUPPORT PEOPLE WHO
“Have it all,” but feel vaguely or acutely dissatisfied, and want more depth and purpose
Have a sense that their spiritual life is not as fully developed as it might be, but don’t know where to start
Face serious illness and want to live their lives with as much integrity and wholeness as possible
Find themselves in conflictual relationships with loved ones, despite all good intentions and lots of hard work
Have found that some of their relationships are not good for them, and want help in sorting out healthy boundaries
Yearn for more joy in their life, but do not know where to find it
Have lost a spouse through death or divorce and who want to find their way through grief, disorientation, anger, guilt, or any other emotions that might arise
Professionals who are looking to bring who they are into what they do
If this resonates with you, I am here to give you guidance and offer the tools to enable healing which ultimately evokes empowerment and change.
PROCESS
During the initial session I will listen closely to your needs and I will assess the key areas in order to begin planning our journey together.
Next, I will create and curate a process unique to you, which will include a road map with your specific goals in mind. In doing so, we will determine the vital benchmarks that will allow you to reach your desired outcomes.
Individuals Online Therapy
This One-on-one therapeutic process provides clarity of goals and a strategy to achieve them. I will hold you with compassion while with the other hand I will provoke you.
Couples Online Therapy
Often, being in a relationship seems easy at first. It can feel surprising, then, when it gets more difficult, whether that happens after a few months or many, many years. The truth is that all relationships take work and require skills that most of us did not grow up with. Often it’s difficult to ask for help, because we think we should know how to do it ourselves. After years of working with couples, I can say that getting help is a courageous choice and that those who have the courage to confront pain often find ways to open new doors and new ways to re-discover each other.
I look forward to working with you. Together we will:
Set an intention for the overarching work that we are entering together
Set short-term and long-term goals
Set an intention for our work each time that we meet
Crafted questions that will clarify your path
Dwell deeply in the paradox that you are in the middle of and that is putting stress on your integrity
Explore your most treasured and non-negotiable personal values
Develop a plan with benchmarks to generate momentum and change
Observe and sense your present moment with compassion
Observe the patterns learned from past experiences so that we can redesign a future that resonates with who you are today
Differentiate between judgement and discernment so you understand where most of your important decisions come from
Understand the power of clarifying questions
Move toward becoming a more integrated human being